So, I’m kicking off the New Year by cutting back on calories to make up for some of my recent holiday indulgences, and I’ve become really taken with the “Grocery Bag†section of Martha Stewart’s Everyday Food Magazine. Each month, the “Grocery Bag†has a grocery list and recipes for a week’s worth of healthy meals that will feed a family of four. This makes life so much easier, I can’t even tell you! It is so helpful to have the recipe planning and grocery list ready and waiting at the beginning of the week.
This month, the “Grocery Bag†is all about lightening up. Meals include Seared Fish with Beets and Broccoli; Parmesan Chicken with Mushrooms and Brussels Sprouts; Spicy Black Bean Soup with fresh cilantro; Arugula, Steak, and Potato Salad with fresh Parmesan cheese; and Mushroom and Black Bean Tortilla Casserole. And the best part? Each of these meals weighs in at under 500 calories per serving!  You can get access to previous “Grocery Bag†sections from the magazine by going to the following link. Thank you, Martha!
