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Food Lover’s Cleanse:
Fresh Herbs for Health

If you’re still feeling a little guilty about your holiday food indulgences or have already tried and failed at your 2012 New Year’s diet resolution, you might try the Food Lover’s Cleanse from Bon Appetit magazine.  Two full weeks of meals–including breakfast, lunch, dinner, snacks, and dessert–the Food Lover’s Cleanse is designed to reform even the most gluttonous gourmande into a healthy food advocate.  Chockfull of fresh produce, whole grains, and yes, lots of fresh herbs, the Cleanse includes recipes for every meal as well as handy grocery shopping lists.  Try a dinner of Mushroom-Sherry Soup with fresh parsley, Roasted Chicken and Citrus Sauce with fresh cilantro, and Roasted Acorn Squash with fresh mint, or a lunch of Moroccan-Style Lentil and Chickpea Soup with Lamb and Roasted Tomatoes and plenty of fresh cilantro.  This is food you can enjoy and still feel good about.

 

 

 

 

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